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Resentment is created by the accumulation of unexpressed anger. It is of the most destruction emotions in human relationships and can destroy personal well-being and emotional health.
Resentment seems to give us power and control over others. We can use this emotion to avoid communication with others whom we do not like. We can use it like a shield to protect us from being hurt again in the future.
How bad resentment could be:
The power of resentment can make others feel guilty for us. It helps us avoid true feelings about the hurtful events.
The best manner of avenging is by not resembling who has injured us.
Resentment can short-circuit our taking responsibility for our thoughts and behaviours. Resentment can develop into a deep grudge and extreme bitterness. Again, resentment justifies our victim status and keeps us believing that we are correct in our view of the matter.
Resentment eventually becomes its own executioner. It is like biting a dog after it has bitten you. It destroys us instead of the person we are mad at. Resentment is self inflicted torture. You don't have to justify your action of resentment with any reason. This is because at the end you are the one who suffers the most.
Don't carry a grudge. While you're carrying the grudge, the other guy's out dancing big time.
Resentment seems to give us power and control over others. We can use this emotion to avoid communication with others whom we do not like. We can use it like a shield to protect us from being hurt again in the future.
How bad resentment could be:
The power of resentment can make others feel guilty for us. It helps us avoid true feelings about the hurtful events.
The best manner of avenging is by not resembling who has injured us.
Resentment can short-circuit our taking responsibility for our thoughts and behaviours. Resentment can develop into a deep grudge and extreme bitterness. Again, resentment justifies our victim status and keeps us believing that we are correct in our view of the matter.
Resentment eventually becomes its own executioner. It is like biting a dog after it has bitten you. It destroys us instead of the person we are mad at. Resentment is self inflicted torture. You don't have to justify your action of resentment with any reason. This is because at the end you are the one who suffers the most.
Don't carry a grudge. While you're carrying the grudge, the other guy's out dancing big time.
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