How to protect the health of a woman

Why she should give space after having a baby before getting pregnant again. It is very neccessary to give space for at least 2 years before getting pregnant again to protect her against many health dangers. Many mothers fall out of shape, cripple or even paralyze completely few years after child deliveries  and nursing their babies due to lack of spacing during child deliveries and because they gave birth to too many babies or children. The following 

Precautionary measures to be ascertained during a woman's child deliveries

• A woman should wait for at least 2 years after each delivery before getting pregnant again.
• The newborn and the immediate older child  may die if their mother fails to wait for up to two years before getting pregnant again.
• The mothers body needs to rest for at least two years to be strong enough to carry  another baby.
• If a woman becomes pregnant before her body is strong enough to carry another baby, she may give birth to a premature baby.
• Men should know that it is important for their partners to rest first at least 2 years before having another baby. 
• Partners should use family planning method during this period. 
• If a mother does not stop having babies after four deliveries both the mother and the unborn baby may be in danger.
• A woman's body can easily become weak after carrying many pregnancies (above four) and after taking care of them.
• A woman who gets pregnant after giving birth more than four times may have problems of anaemia. As well as serious bleeding during child birth. Her womb may tear and there may be other problems, leading to death.

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